Welcome To

NANAS | The Longevity Café

From soil to soul. NANAS is Cape Town’s first longevity café — a place where food and vitality meet. Our menu features nourishing buckwheat galettes, floral iced teas, adaptogenic lattes, wholesome waffles, and ancient tonics designed for vitality, clarity, and long life. More than a café, NANAS is an invitation to live well, eat consciously, and enjoy flavors that support a thriving body and spirit.

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NANAS

Our Promise

At NANAS, we promise to serve food that's not only delicious but also good for you. We're dedicated to using non-processed ingredients that provide vitality and energy. Our commitment to wellbeing extends to our supply chain, where we work with partners who share our values:

- Sourcing ingredients ethically

- Endorsing fair trade practices

- Using raw, clean, MSG-free, and gluten-free ingredients whenever possible

Our Philosophy

We believe that food is medicine. That's why we're dedicated to creating dishes that nourish both body and soul. Join us on our mission to make healthy eating easy, delicious, and accessible to all.

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From Our Menu

CHEF'S SELECTION

Chilled Bowls

  • Lemon Chicken BowlR190

Chicken, lemon, roasted vegetables, quinoa.

(1/1 swap out with sides)

  • Ful Mesdames (+V)R139

Slow-cooked fava beans with cumin, garlic, and lemon, finished with olive oil and fresh herbs.

All Day Breakfast

  • Grilled Cheese and Tomato SandoR79

Mature cheddar melt and tomato melt, caramelised onion, wholegrain mustard cream.

  • Sunny Side Up BreakfastR145

Moroccan Spiced Sausage, Egg, Avo, Cherry Tomatoes, Toast, Fries.

FULL MENU

CHEF SELECTION

A symphony of flavours

Nanas Vertical (500 x 500 px)-5
Nanas Vertical (500 x 500 px)-6
Nanas Vertical (500 x 500 px)-9
Nanas Vertical (500 x 500 px)-7

Dishes That Nourish

Both Body and Soul

Culinary artistry 

From savoury crêpes and hearty bowls

To Decadent Deserts and Refreshing Beverages.

Mark Steyn

"I was blown away by Nanas ! The food was absolutely divine, especially the croissants. They were flaky, buttery, and had that perfect crunch. The atmosphere was cozy and inviting, and the staff were incredibly friendly and attentive. I can't wait to go back and try more of their delicious menu items."

Kagiso Ramasilo

The eggs Benedict were cooked to perfection, and the hollandaise sauce was rich and creamy. The coffee was also top-notch.